Saturday, March 27, 2010
Macaroni Grill Bread and Penne Rustica
Thursday, February 25, 2010
I'm Back! And Couscous and Lentil Salad
1 c. French green or brown lentils
3 T. white wine vinegar
1 ¼ c. water
1 c. couscous
½ t. salt
¼ c. olive oil
1 large garlic clove, minced and mashed into a paste with ¼ t. salt
½ cup finely chopped fresh mint leaves (I usually substitute 1 t. dried basil, but mint is readily available, called pudina)
1 bunch arugula, stems discarded and leaves washed well, dry, and chopped (I use chopped fresh spinach leaves)
2 c. vine-ripened cherry tomatoes, halved (I use coarsely chopped regular tomatoes)
¼ lb. feta, crumbled, (about 1 cup)
In a small saucepan, simmer lentils in water to cover by 2 inches until tender but not falling apart, 15 to 20 minutes, and drain well. Transfer hot lentils to a bowl and stir in 1 T. vinegar and salt and pepper to taste. Cool lentils completely, stirring occasionally.
In a saucepan bring water to a boil and add couscous and salt. Remove pan from heat and let couscous stand, covered, 5 minutes. Fluff couscous with a fork and transfer to a large bowl. Stir in 1 T. oil and cool completely, stirring occasionally.
In a small bowl whisk together garlic paste, remaining 2 T. vinegar, remaining 3 T oil, and salt and pepper to taste. Stir lentils and dressing into couscous. Chill salad, covered, at least 3 hours and up to 24.
Just before serving, stir in remaining ingredients and season with salt and pepper.
*Note:Half this recipe is enough to feed four adults.
This makes a great wholesome meal in itself, or a wonderful accompaniment to falafel and pita sandwiches.
Please remember to send me your recipes!
Wednesday, December 2, 2009
Chicken Soup with Lentils and Barley or Rice
Tex-Mex Chicken Soup
Megan's Tortilla Soup
For a veg version of this, you can omit the chicken, or substitute with any kind of cooked bean.
Tortilla Soup
4 cooked chicken breasts, shredded or 1 whole chicken cooked and picked
4 onions chopped
3-4 green peppers, chopped
6 tomatoes, chopped
Broth from cooking chicken + water and buillion cubes to make five cups
1 1/3 c. cream soup mix
2 boxes Brittannia Mexican mirchi cheese spread
1 box Brittannia processed cheddar, cubed
Melt 2 T. butter in Dutch oven. Fry onions and peppers. Add tomatoes, fry for a minute. Add broth and water/buillion and cream soup. Stir to mix. Add cheese and chicken and simmer till cheese is melted. Serve with cut up tortillas. Serves 8-10. We like leftovers of this. :)
Potato Soup
A rich, cheesy potato soup that will fill your belly quickly!
Potato Soup
8 baked potatoes, peeled and diced*
50 g. butter, or about 1/2 stick
2 boxes Amul cream (or 1 box cream, 1 cup milk)
1 onion, diced
3 c. chicken broth
1/2 c. flour
1 box (400g)Britannia Processed Cheddar, cut into very small cubes
Melt butter in dutch oven. Add onions and cook until soft. Combine flour and broth to make paste. Add to onions and cook till thick. Add other ingredients and heat through. Don’t boil.
*Most of the time I just peel, chop and boil the potatoes in water while cutting the onions and sauteeing them. Saves me time. But it does taste better with potatoes that have been baked. :)
Megan's Tomato Soup
1 onion
4 garlic cloves
3 T. butter
3 T. flour
two cups chicken broth
two boxes tomato puree
5-6 large tomatoes
1/2 t. basil
1 t. paprika
1/2 t. cumin
Tony’s
salt
1 box of Amul cream(small box)
Slice tomatoes in half and place cut side down on a baking sheet. Sprinkle top with salt. Bake 15-20 or until skins start peeling back. Remove peels once cool. Pulse tomatoes in mixer till mostly smooth.
While tomatoes are baking, puree garlic and onions in a mixer until totally smooth, no clumps, adding water 1 t. at a time if necessary. Saute puree in butter till translucent. Add flour, 1 T at a time till pasty. Add paprika and combine. Add tomatoes to onion mixture. Add 1 t. paprika, 1/2 t. basil, 1/2 t. cumin, dash of Tony Chachere’s. Mix to combine. Slowly add boxed tomato puree and chicken broth. Stir to combine. Simmer for a few minutes until smooth. Cook over low heat 10 minutes or until thick. Remove from heat and add box of cream, stirring to combine.